Have you ever tried to move something by yourself?  I mean when the object you are attempting to move have too much weight and you have not enough weight.  The work of the adversary is to weigh down your thought life with issues you know you cannot change.  What we need when the object out weigh us is a word from God.  The word of God breaks into pieces the weight of the adversary so that you can very easily move the objects which trouble you but those who live in pride spends their days trying to move these weighted items in their life instead of seeking the face of the Lord.  Psalms 10:4-5

The wicked, through the pride of his countenance, will not seek after God:
God is not in all his thoughts.
5 His ways are always grievous;
thy judgments are far above out of his sight:

as for all his enemies, he puffeth at them.The answer to every life problem is in the face of God. This week make an effort to enter into a quiet place with the Lord and watch the weight of anxiety, fear, lack and depression leave. Every moment you are in his presences the weight objects are being torn apart by the word of God.heavy-burden